Essential and Nonessential Tools for the Beginner Herbalist
Having the right tools is foundational in any venture. When I was new to herbalism I worked with…
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Making Intense Herbal Tea More Palatable
Remember being a kid and hating the taste of that awful cough medicine your mom gave you? She’d…
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3 Mints You Can Grow Yourself
Gardening can be daunting at first, and honestly even after years of experience. But there’s something wonderful about…
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Spring Greens Salad
Spring is my favorite time of year because of the way the world slowly, slowly, and then all…
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Rethinking Garden “Weeds”
What if the plants we call weeds were actually the unsung heroes of our gardens and ecosystems? The…
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Grief Relief
February is a month often associated with the heart thanks to the celebration of Valentine’s Day on the…
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Christmas Cordial Recipe
With Christmas around the corner, you might be brainstorming about what fun treat to bring to your holiday…
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Healthy Habits for Immune Health
“Oh, Caterina’s out sick again? Shocker.” My frequent absences were a running joke amongst friends in high school….
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Immune Healthy Bone Broth
As we drift into autumn with its cooler temperatures and shifting colors, immune health moves to the front…
